5 Family Caregiver Resolutions That Improve Mental Health
More than 50 million people provide unpaid care to a family member or about 22%…
How Friends Improve Health in Senior Living
For decades scientists have been studying the positive health effects of…
Senior Living Partnerships: An Extension of Your Family
At Sonata, the branches of our family tree extend to our residents and their…
Gifts of Gratitude For Family Caregivers
The holidays are a time to show gratitude to those you love and few are more…
Coping With the Holidays as a Widow
How can one cope with the return of grief during this time of year yet still…
Family Letter Limelights: Sonata Coconut Creek, November 2022
Family Letter Limelights represent unedited, unsolicited letters we have…
Wellness and Safety in Senior Living: The Best of Both Worlds
If you are caring for an aging parent or spouse, safety and security become a…
Caregiver Burnout: Strategies for Coping with Caregiver Stress
As a caregiver focused on caring for your loved one, you may not recognize the…
Five Things We Love About Seniors
At Sonata, we love seniors. The lives of our elders are living history and…