Why Brain Boosting Exercise Really Works!

Brain-boosting exercises have become popular lately, particularly among older…


Alzheimer’s and Men: What the Research Says

In honor of Men’s Health Month, we’ve compiled some important facts about men…


5 Family Caregiver Resolutions That Improve Mental Health

More than 50 million people provide unpaid care to a family member or about 22%…


Safe Home Visits By Sonata

If you have a loved one who is showing signs of declining health or…


How Friends Improve Health in Senior Living

For decades scientists have been studying the positive health effects of…


Senior Living Partnerships: An Extension of Your Family

At Sonata, the branches of our family tree extend to our residents and their…


Gifts of Gratitude For Family Caregivers

The holidays are a time to show gratitude to those you love and few are more…


Holiday emotional health

Coping With the Holidays as a Widow

How can one cope with the return of grief during this time of year yet still…


Family Letter Limelights: Sonata Coconut Creek, November 2022

Family Letter Limelights represent unedited, unsolicited letters we have…


Wellness and Safety in Senior Living: The Best of Both Worlds

If you are caring for an aging parent or spouse, safety and security become a…