5 Family Caregiver Resolutions That Improve Mental Health

More than 50 million people provide unpaid care to a family member or about 22%…


How Friends Improve Health in Senior Living

For decades scientists have been studying the positive health effects of…


Senior Living Partnerships: An Extension of Your Family

At Sonata, the branches of our family tree extend to our residents and their…


Gifts of Gratitude For Family Caregivers

The holidays are a time to show gratitude to those you love and few are more…


Holiday emotional health

Coping With the Holidays as a Widow

How can one cope with the return of grief during this time of year yet still…


Family Letter Limelights: Sonata Coconut Creek, November 2022

Family Letter Limelights represent unedited, unsolicited letters we have…


Wellness and Safety in Senior Living: The Best of Both Worlds

If you are caring for an aging parent or spouse, safety and security become a…


Caregiver Burnout: Strategies for Coping with Caregiver Stress

As a caregiver focused on caring for your loved one, you may not recognize the…


Never-Too-Late

It’s Never Too Late

September is upon us, and it’s Healthy Aging® month. Which seems like a good…


Five Things We Love About Seniors

At Sonata, we love seniors. The lives of our elders are living history and…