7 Ways To Prevent Caregiver Burnout

Caring for a senior loved one can be a rewarding and fulfilling experience, but…


Why Brain Boosting Exercise Really Works!

Brain-boosting exercises have become popular lately, particularly among older…


5 Family Caregiver Resolutions That Improve Mental Health

More than 50 million people provide unpaid care to a family member or about 22%…


Senior Living Partnerships: An Extension of Your Family

At Sonata, the branches of our family tree extend to our residents and their…


Gifts of Gratitude For Family Caregivers

The holidays are a time to show gratitude to those you love and few are more…


Family Letter Limelights: Sonata Coconut Creek, November 2022

Family Letter Limelights represent unedited, unsolicited letters we have…


Caregiver Burnout: Strategies for Coping with Caregiver Stress

As a caregiver focused on caring for your loved one, you may not recognize the…


Never-Too-Late

It’s Never Too Late

September is upon us, and it’s Healthy Aging® month. Which seems like a good…


Medications and Extreme Heat: A Dangerous Combination

Folks, it’s August in Florida, and older adults are more likely to take…


Summer Safety and Seniors: Staying Cool in Extreme Heat

Summer in Florida means taking extra precautions to stay cool and stay safe.…