Brain health

Why Brain Boosting Exercise Really Works!

Brain-boosting exercises have become popular lately, particularly among older…


parkinsons disease questions for doctor

Parkinson’s Diagnosis in Florida: 7 Important Questions to Ask the Doctor

A Parkinson’s disease diagnosis can often blindside a family, especially…


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Volunteer Opportunities and Ideas for Seniors in Florida

One of the joys of retirement is the opportunity to volunteer your time and…


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Stress and Dementia: How Music Reduces Anxiety

When it comes to relaxing and reducing stress, music is one of the most…


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Reducing Stress and Anxiety in People with Dementia

Being diagnosed with a dementia like Alzheimer’s can obviously create a lot of…


Weight loss from Alzheimers

How to Increase Appetite and Reduce Weight Loss from Dementia

If you care for someone diagnosed with Alzheimer’s, you’re likely familiar with…


Water: Drink more with exciting mocktails!

Water: Drink more with exciting mocktails!

Sonata communities are promoting hydration with our residents and team members!…