Setting Retirement Goals: Independent Living in Florida

Retirement has a different meaning now than 20 or even 10 years ago. The idea of “resting” after work has been replaced with concepts of purpose and passion. Learn how to make your second act more thrilling than your first.

The Connection Between Diet and Dementia

The connection between eating habits and brain health has been studied for decades, but until recently, little was known about how diet and nutrition affect the aging brain.

How Games Help Senior Health

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Florida senior living is about healthy aging, and games are at the heart of that endeavor. At Sonata Senior Living, we see games as an opportunity to socialize, prevent loneliness, and improve longevity, among other benefits.

Family Letter Limelights: Sonata Boca Raton, May 2022

Occasionally we find it necessary—and thrilling—to toot our own horn. Particularly when it illuminates the amazing work our team members are doing every day. This month we’re sharing a family letter we received at Sonata Boca Raton on the importance of connecting with family. Read the letter here.

Women and Alzheimer’s Disease

Women are disproportionately impacted by Alzheimer’s disease. In fact, two-thirds of people with Alzheimer’s are women. Yet we still don’t know exactly why. Find out what we do know about women and Alzheimer’s disease.