What Seniors Living in Florida Need to Know About Vaccines

Every year, as many as 90,000 adults die from a vaccine-preventable disease in the United States, according to the Alliance for Aging Research. Read more.
COVID-19 Precautionary Measures in Senior Living

As we watch the latest developments around COVID-19 in the news and in Florida, it’s natural to worry about how it could impact our families, friends and loved ones. Find out how Sonata Senior Living is prepared to protect its residents and team members in any situation.
Is Alzheimer’s Disease Hereditary?

If you have a family member living with Alzheimer’s, you may wonder if you’re at an increased risk of developing the disease later in life.
The Top Senior-Friendly Activities in Central Florida

The secret to healthy aging is taking good care of yourself physically, mentally and emotionally. Fortunately for seniors living in Central Florida, there are so many ways to stay active during your retirement years.
Pop Songs Across the Decades: Using Music in Dementia Care

Music can be a powerful medicine for people experiencing symptoms of memory loss. The right song has the power to help those with Alzheimer’s and dementia reconnect with their loved ones, relive joyful experiences and experience a higher quality of life.
The Impact of Isolation on Well-Being

Researchers have linked social isolation to health conditions such as anxiety, depression, high blood pressure, obesity, Alzheimer’s and heart disease. Yet people who engage in meaningful activities are at a much lower risk of developing the health conditions associated with social withdrawal and loneliness.
What Is a Dementia Diet?

As dementia progresses, it can affect a person’s appetite and ability to enjoy foods in a number of ways.
Recommended Supplements for Healthy Aging

There has never been a more important time to maintain a healthy immune system. Yet, as we age, our body’s ability to absorb vital nutrients decreases.
Safety In Senior Living During Covid

As COVID-19 continues to dominate the news media, many families may be concerned about the health and welfare of loved ones residing in senior living communities.
Preventing Social Isolation During COVID-19

To help prevent the spread of the COVID-19 virus among vulnerable populations, the Centers for Disease Control and Prevention (CDC) is advising adults age 60 and older to stay at home and avoid crowds.