50-hour week

Caregivers and The 50-hour Week

The experience of caring for an aging parent teaches us that amid the changes…


Essential Duties of a Family Caregiver: Support For Aging Parents

Being a family caregiver is a rewarding and meaningful journey, but not always…


7 ways to prevent caregiver burnout

7 Ways To Prevent Caregiver Burnout

Caring for a senior loved one can be a rewarding and fulfilling experience, but…


Brain health

Why Brain Boosting Exercise Really Works!

Brain-boosting exercises have become popular lately, particularly among older…


afford real estate

Can You Afford Assisted Living?

When it comes to paying for long-term care, you have options. Most Americans…


family caregiver new years resolutions

5 Family Caregiver Resolutions That Improve Mental Health

More than 50 million people provide unpaid care to a family member or about 22%…


trees

Senior Living Partnerships: An Extension of Your Family

At Sonata, the branches of our family tree extend to our residents and their…


gift of time

Gifts of Gratitude For Family Caregivers

The holidays are a time to show gratitude to those you love and few are more…


family letter limelights short

Family Letter Limelights: Sonata Coconut Creek, November 2022

Family Letter Limelights represent unedited, unsolicited letters we have…


caregiver burnout

Caregiver Burnout: Strategies for Coping with Caregiver Stress

As a caregiver focused on caring for your loved one, you may not recognize the…


Never Too Late

It’s Never Too Late

September is upon us, and it’s Healthy Aging® month. Which seems like a good…


medications and extreme heat

Medications and Extreme Heat: A Dangerous Combination

Folks, it’s August in Florida, and older adults are more likely to take…