Healthy Aging Hacks by Senior Living Experts
When healthy aging is the goal, we discovered Healthy Aging Hacks (or…
Heart-Healthy Activities in Senior Living
It’s not a “stretch” to say that exercise can extend you life. Most of us…
The Heart of Healthy Aging
Whether we like it or not, physiological changes in the body make it more…
Seniors and Nutrition: How Nutritional Needs Change With Age
As we age, nutrition plays a vital role in quality of life, physical and mental…
Immunity Boosting Strategies For Seniors
If you are finding it difficult to get the nutrition you need or are living…
The Lake Mary White Chocolate Cranberry Christmas Cookie
A festive preview to the dining creations future residents look forward to at…
5 Ways Senior Living Communities Support Longevity
Productive engagement is the key to longevity, according to researchers at the…
Wellness and Safety in Senior Living: The Best of Both Worlds
If you are caring for an aging parent or spouse, safety and security become a…
Top 10 Tips For Combating Cabin Fever In Older Adults
Summer in Florida is hot. Older adults and, well, anyone who enjoys air…
Medications and Extreme Heat: A Dangerous Combination
Folks, it’s August in Florida, and older adults are more likely to take…