Medications and Extreme Heat: A Dangerous Combination

Folks, it’s August in Florida, and older adults are more likely to take…


Summer Safety and Seniors: Staying Cool in Extreme Heat

Summer in Florida means taking extra precautions to stay cool and stay safe.…


Hydration for seniors

What Foods Help Hydrate Older Adults?

Dehydration is a significant health risk for older adults, but you can prevent…


Connecting The Dots Between Alzheimer’s Disease and Weight Loss

Dementia caregivers take on a huge responsibility when caring for a loved one…


Technology Gifts for Tech-Saavy Seniors

For those of us with older adults on our Christmas list this year, don’t be so…


pumpkin-spice-cake-at-sonata

Sonata Senior Living’s Holiday Dessert Contest Winners

The holidays are an especially joyous time at Sonata Senior Living and this…


Take the Quiz: Is Independent Living in Orlando right for you?

As we grow older, there comes a time we start asking ourselves if we need a…


Dining Services in Senior Living

Who wouldn’t love a traveling ice cream cart or pop-up taco stand? At Sonata…


5 Ways Senior Living Communities Support Longevity

Productive engagement is the key to longevity, according to researchers at the…


Shelter in the Storm: Hurricane Safety in Senior Living Communities

In Florida, hurricane season is part of everyday life. Large storms can form in…


Top 10 Tips For Combating Cabin Fever In Older Adults

Let’s be honest. The past six months haven’t been easy. It’s not just the fears…


Staying Fit While Staying Home: Exercise for Seniors in Quarantine

Coronavirus has changed how we engage with the world around us in more ways…