Volunteer Opportunities and Ideas for Seniors in Florida

One of the joys of retirement is the opportunity to volunteer your time and…


Move It or Lose It: Why Exercise is Central to Life in a Senior Living Community

Move it or lose it takes on a whole new meaning when you consider how…


Water: Drink more with exciting mocktails!

Water: Drink more with exciting mocktails!

Sonata communities are promoting hydration with our residents and team members!…


WaterWorks: Summer Hydration with Sonata

WaterWorks: Summer Hydration with Sonata

Sonata Senior Living’s communities are located in Central Florida and while we…