Wellness and Safety in Senior Living: The Best of Both Worlds
If you are caring for an aging parent or spouse, safety and security become a…
Top 10 Tips For Combating Cabin Fever In Older Adults
Summer in Florida is hot. Older adults and, well, anyone who enjoys air…
Medications and Extreme Heat: A Dangerous Combination
Folks, it’s August in Florida, and older adults are more likely to take…
Summer Safety and Seniors: Staying Cool in Extreme Heat
Summer in Florida means taking extra precautions to stay cool and stay safe.…
What Foods Help Hydrate Older Adults?
Dehydration is a significant health risk for older adults, but you can prevent…
The Connection Between Diet and Dementia
The connection between eating habits and brain health has been studied for…
Connecting The Dots Between Alzheimer’s Disease and Weight Loss
Dementia caregivers take on a huge responsibility when caring for a loved one…
Technology Gifts for Tech-Saavy Seniors
For those of us with older adults on our Christmas list this year, don’t be so…
Move It or Lose It: Why Exercise is Central to Life in a Senior Living Community
Move it or lose it takes on a whole new meaning when you consider how…
Take the Quiz: Is Independent Living in Orlando right for you?
As we grow older, there comes a time we start asking ourselves if we need a…
Dining Services in Senior Living
Who wouldn’t love a traveling ice cream cart or pop-up taco stand? At Sonata…