The Impact of Isolation on Well-Being
Researchers have linked social isolation to health conditions such as anxiety,…
The Top Senior-Friendly Activities in Central Florida
The secret to healthy aging is taking good care of yourself physically,…
What Seniors Living in Florida Need to Know About Vaccines
Every year, as many as 90,000 adults die from a vaccine-preventable disease in…
Flu Vaccines and Seniors: Get the Facts
The influenza virus, aka the flu, can strike at any time of year, according to…
A Florida Recipe for Healthy Aging
Happy Healthy Aging Month! One of the best ways to enjoy a healthier lifestyle…
Wandering Caused by Alzheimer’s: How to Stay Safe in Summer
Summer can be a dangerous time for Floridians living with Alzheimer’s. Here are…
Parkinson’s Diagnosis in Florida: 7 Important Questions to Ask the Doctor
A Parkinson’s disease diagnosis can often blindside a family, especially…
Volunteer Opportunities and Ideas for Seniors in Florida
One of the joys of retirement is the opportunity to volunteer your time and…
How to Increase Appetite and Reduce Weight Loss from Dementia
If you care for someone diagnosed with Alzheimer’s, you’re likely familiar with…
Water: Drink more with exciting mocktails!
Sonata communities are promoting hydration with our residents and team members!…
WaterWorks: Summer Hydration with Sonata
Sonata Senior Living’s communities are located in Central Florida and while we…