Why Brain Boosting Exercise Really Works!
Brain-boosting exercises have become popular lately, particularly among older…
Alzheimer’s and Men: What the Research Says
In honor of Men’s Health Month, we’ve compiled some important facts about men…
5 Family Caregiver Resolutions That Improve Mental Health
More than 50 million people provide unpaid care to a family member or about 22%…
How Friends Improve Health in Senior Living
For decades scientists have been studying the positive health effects of…
Senior Living Partnerships: An Extension of Your Family
At Sonata, the branches of our family tree extend to our residents and their…
Gifts of Gratitude For Family Caregivers
The holidays are a time to show gratitude to those you love and few are more…
Coping With the Holidays as a Widow
How can one cope with the return of grief during this time of year yet still…
Family Letter Limelights: Sonata Coconut Creek, November 2022
Family Letter Limelights represent unedited, unsolicited letters we have…
Wellness and Safety in Senior Living: The Best of Both Worlds
If you are caring for an aging parent or spouse, safety and security become a…
Caregiver Burnout: Strategies for Coping with Caregiver Stress
As a caregiver focused on caring for your loved one, you may not recognize the…
