built-in wellness services

Fall in Love with Convenience: The Beauty of Built-in Wellness Services

One benefit of choosing a senior living community like Sonata Senior Living is…


cost of senior living

The Cost of Senior Living and Florida’s Silver Lining

To understand the cost of senior living in 2024, you must first understand what…


Essential Duties of a Family Caregiver: Support For Aging Parents

Being a family caregiver is a rewarding and meaningful journey, but not always…


Debunking Misconceptions About Assisted Living Communities

Assisted living communities in Florida offer comprehensive care and a…


What You Should Ask On A Community Tour

What You Should Ask On A Community Tour

The best way to build a short list is to visit and tour a few top-rated senior…


assisted living helps older adults with disabilities

Six Ways Assisted Living Helps Older Adults With Disabilities

With the right senior care and support, older adults can continue to live…


Brain health

Why Brain Boosting Exercise Really Works!

Brain-boosting exercises have become popular lately, particularly among older…


afford real estate

Can You Afford Assisted Living?

When it comes to paying for long-term care, you have options. Most Americans…


American Football Players Huddling

Alzheimer’s and Men: What the Research Says

In honor of Men’s Health Month, we’ve compiled some important facts about men…


family caregiver new years resolutions

5 Family Caregiver Resolutions That Improve Mental Health

More than 50 million people provide unpaid care to a family member or about 22%…


caregiver burnout

Safe Home Visits By Sonata

If you have a loved one who is showing signs of declining health or…


how friends improve health

How Friends Improve Health in Senior Living

For decades scientists have been studying the positive health effects of…