It’s Never Too Late

September is upon us, and it’s Healthy Aging® month. Which seems like a good enough reason to ask ourselves what, exactly, is healthy aging? Let’s start with what it isn’t.

Coping With the Holidays as a Widow

How can one cope with the return of grief during this time of year yet still thrive as the holiday season unfolds? Here’s a few suggestions we’ve learned have worked for widows and widowers navigating the year-end holidays.

Gifts of Gratitude For Family Caregivers

The holidays are a time to show gratitude to those you love and few are more deserving of our appreciation than family caregivers. These gift ideas will help convey your gratitude when words fall short.

Senior Living Partnerships: An Extension of Your Family

At Sonata, the branches of our family tree extend to our residents and their families. Just as we expect family to be loving and supportive of one another, we partner with our families to provide our residents’ holistic wellness in seniorliving.