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Insights, News, and Stories for Vibrant Living

Discover a world of helpful tips, updates, and stories designed to inspire and inform older adults, families, and those exploring senior living options. Our blog covers everything from the benefits of senior living in Florida to the health and wellness of older adults. Check it out!

The 3 Fundamental Ways Senior Living Improves Quality of Life

Sonata Lake Mary Opens its Doors to Residents

Sonata Senior Living’s CEO Named McKnight’s Women of Distinction Honoree

Heart-Healthy Activities in Senior Living

The Heart of Healthy Aging

Immunity Boosting Strategies For Seniors

Seniors and Nutrition: How Nutritional Needs Change With Age

5 Family Caregiver Resolutions That Improve Mental Health

How Friends Improve Health in Senior Living

The Lake Mary White Chocolate Cranberry Christmas Cookie

Happy Veteran’s Day

Senior Living Partnerships: An Extension of Your Family