caregiver burnout

Caregiver Burnout: Strategies for Coping with Caregiver Stress

As a caregiver focused on caring for your loved one, you may not recognize the…


Pets Improve Senior Health

How Pets Help Older Adults Who Live Alone

Find out how owning a pet can help you live a longer and happier life.


iStock 484270398 virtual vacation small

Top 10 Tips For Combating Cabin Fever In Older Adults

Summer in Florida is hot. Older adults and, well, anyone who enjoys air…


Walking With The Dog

Pet Evacuation & Safety During Hurricanes

We depend on our pets for love and affection and in return they depend on us to…


Never Too Late

It’s Never Too Late

September is upon us, and it’s Healthy Aging® month. Which seems like a good…


what we love about seniors

Five Things We Love About Seniors

At Sonata, we love seniors. The lives of our elders are living history and…


medications and extreme heat

Medications and Extreme Heat: A Dangerous Combination

Folks, it’s August in Florida, and older adults are more likely to take…


summer safety at sonata

Summer Safety and Seniors: Staying Cool in Extreme Heat

Summer in Florida means taking extra precautions to stay cool and stay safe.…


Gardening at Sonata Senior Living

The Benefits of Florida Assisted Living

Assisted living in Florida is a popular way to transition from the…


Hydration for seniors

What Foods Help Hydrate Older Adults?

Dehydration is a significant health risk for older adults, but you can prevent…