Seniors and Nutrition: How Nutritional Needs Change With Age

Whether we like it or not, physiological changes in the body make it more…


Immunity Boosting Strategies for Seniors

Immunity Boosting Strategies For Seniors

If you are finding it difficult to get the nutrition you need or are living…


The Lake Mary White Chocolate Cranberry Christmas Cookie

A festive preview to the dining creations future residents look forward to at…


Wellness and Safety in Senior Living: The Best of Both Worlds

If you are caring for an aging parent or spouse, safety and security become a…


What Is A Sonata Star?

Sonata Stars possess a genuine enthusiasm for Service, Teamwork, And Respect…


Never-Too-Late

It’s Never Too Late

September is upon us, and it’s Healthy Aging® month. Which seems like a good…


Medications and Extreme Heat: A Dangerous Combination

Folks, it’s August in Florida, and older adults are more likely to take…


Summer Safety and Seniors: Staying Cool in Extreme Heat

Summer in Florida means taking extra precautions to stay cool and stay safe.…


Hydration for seniors

What Foods Help Hydrate Older Adults?

Dehydration is a significant health risk for older adults, but you can prevent…


Connecting The Dots Between Alzheimer’s Disease and Weight Loss

Dementia caregivers take on a huge responsibility when caring for a loved one…