It’s not a “stretch” to say that exercise can extend you life. Most of us…

Whether we like it or not, physiological changes in the body make it more…

As we age, nutrition plays a vital role in quality of life, physical and mental…

If you are finding it difficult to get the nutrition you need or are living…

A festive preview to the dining creations future residents look forward to at…

If you are caring for an aging parent or spouse, safety and security become a…

Sonata Stars possess a genuine enthusiasm for Service, Teamwork, And Respect…

September is upon us, and it’s Healthy Aging® month. Which seems like a good…

Folks, it’s August in Florida, and older adults are more likely to take…

Summer in Florida means taking extra precautions to stay cool and stay safe.…