Never Too Late

It’s Never Too Late

September is upon us, and it’s Healthy Aging® month. Which seems like a good…


what we love about seniors

Five Things We Love About Seniors

At Sonata, we love seniors. The lives of our elders are living history and…


medications and extreme heat

Medications and Extreme Heat: A Dangerous Combination

Folks, it’s August in Florida, and older adults are more likely to take…


summer safety at sonata

Summer Safety and Seniors: Staying Cool in Extreme Heat

Summer in Florida means taking extra precautions to stay cool and stay safe.…


Gardening at Sonata Senior Living

The Benefits of Florida Assisted Living

Assisted living in Florida is a popular way to transition from the…


Hydration for seniors

What Foods Help Hydrate Older Adults?

Dehydration is a significant health risk for older adults, but you can prevent…


hurricane evacuation sign

What Florida Seniors Need to Know About Hurricane Evacuations

To help Florida seniors understand how to stay safe and comfortable when…


Dad won't stop driving

What to Say When Dad Won’t Stop Driving

While many seniors are fantastic drivers, health factors like decreased…


02/09/2020 Portsmouth, Hampshire, UK The word health spelled out on scrabble tiles on a scrabble board

How Games Help Senior Health

Florida senior living is about healthy aging, and games are at the heart of…


Senior couple washing vegetables at sink

Alzheimer’s Disease and Dementia Activities For Home

As a dementia or Alzheimer's disease caregiver, you know how important it is to…


med diet at serenades

The Connection Between Diet and Dementia

The connection between eating habits and brain health has been studied for…


Early retirement concept

Setting Retirement Goals: Independent Living in Florida

Retirement has a different meaning now than 20 or even 10 years ago. The idea…