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5 Ways Senior Living Communities Support Longevity

Productive engagement is the key to longevity, according to researchers at the…


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Wellness and Safety in Senior Living: The Best of Both Worlds

If you are caring for an aging parent or spouse, safety and security become a…


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Top 10 Tips For Combating Cabin Fever In Older Adults

Summer in Florida is hot. Older adults and, well, anyone who enjoys air…


Be a SonataStar

What Is A Sonata Star?

Sonata Stars possess a genuine enthusiasm for Service, Teamwork, And Respect…


Never Too Late

It’s Never Too Late

September is upon us, and it’s Healthy Aging® month. Which seems like a good…


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Medications and Extreme Heat: A Dangerous Combination

Folks, it’s August in Florida, and older adults are more likely to take…


summer safety at sonata

Summer Safety and Seniors: Staying Cool in Extreme Heat

Summer in Florida means taking extra precautions to stay cool and stay safe.…


Hydration for seniors

What Foods Help Hydrate Older Adults?

Dehydration is a significant health risk for older adults, but you can prevent…


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The Connection Between Diet and Dementia

The connection between eating habits and brain health has been studied for…


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Connecting The Dots Between Alzheimer’s Disease and Weight Loss

Dementia caregivers take on a huge responsibility when caring for a loved one…