Never Too Late

It’s Never Too Late

September is upon us, and it’s Healthy Aging® month. Which seems like a good…


medications and extreme heat

Medications and Extreme Heat: A Dangerous Combination

Folks, it’s August in Florida, and older adults are more likely to take…


summer safety at sonata

Summer Safety and Seniors: Staying Cool in Extreme Heat

Summer in Florida means taking extra precautions to stay cool and stay safe.…


Hydration for seniors

What Foods Help Hydrate Older Adults?

Dehydration is a significant health risk for older adults, but you can prevent…


2022 Blog Post Images

Connecting The Dots Between Alzheimer’s Disease and Weight Loss

Dementia caregivers take on a huge responsibility when caring for a loved one…


Gifts for tech saavy seniors

Technology Gifts for Tech-Saavy Seniors

For those of us with older adults on our Christmas list this year, don’t be so…


pumpkin spice cake at sonata

Sonata Senior Living’s Holiday Dessert Contest Winners

The holidays are an especially joyous time at Sonata Senior Living and this…


senior living community exercise

Move It or Lose It: Why Exercise is Central to Life in a Senior Living Community

Move it or lose it takes on a whole new meaning when you consider how…


seniors yard work

Take the Quiz: Is Independent Living in Orlando right for you?

As we grow older, there comes a time we start asking ourselves if we need a…


dining services at Sonata

Dining Services in Senior Living

Who wouldn’t love a traveling ice cream cart or pop-up taco stand? At Sonata…